Just like the rest of your body, our eyes have different needs as we age. Similar Posts About Irvine Optometrist. That's why it is advisable to know which vision changes are a normal a part of aging, when something more serious might require the attention of the eye doctor. Find out what to anticipate of your eyes in most era, discover proactive steps to preserve your healthy eyesight, and learn which corrective measures will assist you to see clearly and function best, no matter what your age!
20s and 30s
WHAT TO EXPECT
Generally speaking, adults inside their 20s and 30s have healthy eyes and will effectively treat vision difficulty with corrective eyeglasses, contacts, or refractive surgery (in the event the vision is stable). Remember, it's never too soon to start preserving your eye health! During this stage of life, prevention is key.
TAKE ACTION
* Be sure to protect your healthy eyes from harmful everyday elements, like cigarette smoke and UV rays, which could increase your risk of age-related macular degeneration in the future.
* Be aware of occupational hazards, like extended hours in front of computer monitors, which may lead to eyestrain and computer vision syndrome
* Schedule once a year eye exam to maintain your prescriptions up-to-date and prevent any long-term damage.
40s
WHAT TO EXPECT
While preventative measures are vital to maintaining healthy eyes, vision changes really are a natural portion of the aging process. Presbyopia, a decline with your ability to focus due to hardening in the lenses with your eyes, can be more noticeable within your 40s, making it more difficult to view while reading or doing close work.
TAKE ACTION
* In its earliest stages, merely adjusting the distance between your eyes along with your reading material might help compensate for the effects of presbyopia.
* When adjusting your viewing range is not really an option, corrective lenses, such as reading glasses or multifocal contact lenses, will be your best options to help you see more clearly.
50s
WHAT TO EXPECT
As we age, the probability of acquiring a variety of age-related eye diseases-including glaucoma, cataracts, and macular degeneration - increase.
TAKE ACTION
* Monitor your vision and see your skills doctor possibly any major vision changes.
* Have up your eyes checked after other major health changes, like a hypertension or diabetes diagnosis.
* While there is no cure for macular degeneration, healthy habits like taking multivitamins and eating meals rich in lutein and antioxidants may help slow the procedure down.
60s and beyond
WHAT TO EXPECT
While cataracts are technically classified being an age-related eye disease, the situation is so common among older individuals, that they are considered a normal section of the aging process. This impairment in the lens is a result of tiny clumps of protein molecules, which block light and dim up your eyes.
TAKE ACTION
* If cataracts will impair your evryday activities, cataract surgery, through which your natural lens is substituted with an artificial lens, is often a safe and effective method to restore up your eyes.
* Visit your optometrist at least a year for the comprehensive eye exam and to screen for common age-related eye diseases.
No matter what your actual age, always monitor how well you see changes, make healthy lifestyle and dietary choices, and find out your eye doctor for yearly eye exams to maintain your eyes healthy for many years!
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